When I started Kansas City Recovery men’s sober living, I knew how I wanted it to function and how I wanted it to feel. But I wasn’t exactly sure how I would make that happen. You probably don’t hear this often, but my early sobriety was a blast! I connected with a group of people and we formed our own … Read More
Cannabis Withdrawal ‘Highly Disabling’
Authorities are legalizing cannabis, particularly for medicinal use, in an increasing number of states. Many people stand by its alleged benefits, but new research warns that frequent use may lead to the “disabling” symptoms of cannabis withdrawal syndrome. A recent study — led by the Columbia University Mailman School of Public Health and Columbia University Irving Medical Center, both in … Read More
Addiction Help Kansas City
Addiction affects every area of your life, and help is available. One of the greatest hurdles for many people looking for addiction help is deciding what kind of help you need. What services do you need, what kind of professional, and what kind of facility? Let’s start at the beginning- Addiction Services Types of services Intervention Medical Detox/Social Detox Outpatient/Intensive … Read More
Addiction Unlimited Podcast
Earlier this month, I launched a podcast. It is something I have been thinking about for over a year but hadn’t made the time to learn how to do it. Any of you that know me personally know I don’t have a problem talking, but I didn’t know anything else about podcasting, what equipment to use, how to edit them, … Read More
Post Acute Withdrawal Syndrome – PAWS
Alcohol and drug withdrawal: Acute and Post-Acute. The acute symptoms are what you feel immediately after you stop drinking and/or using drugs, commonly referred to as detox or withdrawal. This is considered to be the first two weeks after someone stops drinking or using drugs. What most people are not aware of, is what comes next. Post Acute Withdrawal symptoms … Read More
Addiction: When Should You Get Help?
It’s a new year, and oftentimes we find ourselves contemplating change when the new year begins. New year, new you. Many people who struggle with addiction think about quitting regularly. Most of us know when we have a real problem, and we know the only solution is to stop. Unfortunately, knowing all of that does not make us jump into … Read More
Outpatient Rehab Inpatient Rehab
One of the most common questions I get is “Are there any alcohol rehabs or drug rehabs near me?” The answer is yes. First, let’s talk about the terminology and the different options available to you so you are more clear on what exactly you need. Outpatient Treatment Outpatient drug rehab or alcohol rehab is a regimented program where you … Read More
Exercise as Treatment for Depression, Anxiety, and Addiction
Exercise as a treatment method for depression, anxiety, and addiction makes sense. We hear it everyday… exercise more… you’ll feel better… you’ll live longer… But I’m not sure many people know that exercise is a proven solution for many of our daily woes. Research has proven time and time again that exercise is more successful than any anti-depressant or anti-anxiety … Read More
Alcohol Withdrawal
This is a topic that deserves a lot of attention and that elicits the most surprise from people. Drinking is so socially acceptable and hangovers are the epicenter of jokes, movies, and, unfortunately, every day life. A hangover is the effects of your body withdrawing from alcohol. And that is not something to take lightly. Withdrawal from alcohol starts somewhere … Read More
AA Meetings Kansas City
This is a popular topic in my daily life, personal and professional. We get a lot of people in our sober living home who come from out of state and we are always talking about meetings and where to go. The first thing I want to say about meetings is, they are all different. If you go to one meeting … Read More
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