Addiction affects every area of your life, and help is available. One of the greatest hurdles for many people looking for addiction help is deciding what kind of help you need. What services do you need, what kind of professional, and what kind of facility? Let’s start at the beginning- Addiction Services Types of services Intervention Medical Detox/Social Detox Outpatient/Intensive … Read More
Addiction Unlimited Podcast
Earlier this month, I launched a podcast. It is something I have been thinking about for over a year but hadn’t made the time to learn how to do it. Any of you that know me personally know I don’t have a problem talking, but I didn’t know anything else about podcasting, what equipment to use, how to edit them, … Read More
Alcohol
Most adults around the world have consumed alcohol at some point. It is estimated close to 87% of the American adult population has had at least one drink in their lifetime. Alcohol is a legal addictive substance available to anyone over the age of 21. Many people are able to drink without serious issues, however, for those who can’t, the … Read More
Spring Clean Your Sobriety
Maybe you’ve been sober for years, or maybe a few months. Do you ever get the feeling it’s time for some Spring Cleaning in your sobriety? It’s time to spruce things up, dust out the cob webs, and give yourself a recovery adjustment. How do you do that? It’s easy. I believe I have to do something on a daily … Read More
Post Acute Withdrawal Syndrome – PAWS
Alcohol and drug withdrawal: Acute and Post-Acute. The acute symptoms are what you feel immediately after you stop drinking and/or using drugs, commonly referred to as detox or withdrawal. This is considered to be the first two weeks after someone stops drinking or using drugs. What most people are not aware of, is what comes next. Post Acute Withdrawal symptoms … Read More
Alcoholics Anonymous – Step One
We admitted we were powerless over alcohol – that our lives had become unmanageable. Many people say step one is the hardest of them all. Some people stumble over the word ‘powerless’ as if it is some personal attack degrading their strength and making them feel weak. Really, it is neither of those things. I am powerless over alcohol because … Read More
Angela Pugh of Kansas City Recovery
Thank you to The Real KC for publishing a piece of my story and sharing a victory in the world of addiction. My Moment There is always that one moment that changes everything. Some call it a light bulb moment, some a moment of truth, or a moment of clarity. Whatever you want to call it, it is … Read More
Addiction: When Should You Get Help?
It’s a new year, and oftentimes we find ourselves contemplating change when the new year begins. New year, new you. Many people who struggle with addiction think about quitting regularly. Most of us know when we have a real problem, and we know the only solution is to stop. Unfortunately, knowing all of that does not make us jump into … Read More
Am I Enabling?
This is such a challenging conversation I have to have with families everyday. The topic of enabling is not a simple one, and there are several ways we enable without realizing it. First, let’s clear up what enabling is. In a nutshell, this is anything we do that ‘enables’ our loved one to continue the addiction we so desperately want … Read More
6 Tips to Stay Sober During the Holidays
We all know that holidays are a stressful time. Most of us struggle with family issues, trying to manage finances, which house do we go to first, who’s cooking, cleaning, and traveling. It’s a lot to think about and worry about. As addicted people there is a general difficulty coping with emotions. It is at the core of why we … Read More
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