Am I Enabling?

This is such a challenging conversation I have to have with families everyday. The topic of enabling is not a simple one, and there are several ways we enable without realizing it. First, let’s clear up what enabling is. In a nutshell, this is anything we do that ‘enables’ our loved one to continue the addiction we so desperately want … Read More

6 Tips to Stay Sober During the Holidays

Kansas City Recovery Holiday Sobriety Tips

We all know that holidays are a stressful time. Most of us struggle with family issues, trying to manage finances, which house do we go to first, who’s cooking, cleaning, and traveling. It’s a lot to think about and worry about. As addicted people there is a general difficulty coping with emotions. It is at the core of why we … Read More

Outpatient Rehab Inpatient Rehab

Kansas City Recovery Outpatient Rehab

One of the most common questions I get is “Are there any alcohol rehabs or drug rehabs near me?” The answer is yes. First, let’s talk about the terminology and the different options available to you so you are more clear on what exactly you need. Outpatient Treatment Outpatient drug rehab or alcohol rehab is a regimented program where you … Read More

Alcohol Withdrawal

Alcohol Withdrawal

This is a topic that deserves a lot of attention and that elicits the most surprise from people. Drinking is so socially acceptable and hangovers are the epicenter of jokes, movies, and, unfortunately, every day life. A hangover is the effects of your body withdrawing from alcohol. And that is not something to take lightly. Withdrawal from alcohol starts somewhere … Read More

AA Meetings Kansas City

This is a popular topic in my daily life, personal and professional. We get a lot of people in our sober living home who come from out of state and we are always talking about meetings and where to go. The first thing I want to say about meetings is, they are all different. If you go to one meeting … Read More

90 Meetings in 90 Days

Many people feel overwhelmed when they show up at a 12 step meeting and hear the first recommendation is to attend 90 meetings in 90 days. A meeting every day, for 90 days. For many, the first thought that crosses their mind is how busy they are and how there is no way they can go to a meeting everyday. … Read More