Addiction affects every area of your life, and help is available. One of the greatest hurdles for many people looking for addiction help is deciding what kind of help you need. What services do you need, what kind of professional, and what kind of facility? Let’s start at the beginning- Addiction Services Types of services Intervention Medical Detox/Social Detox Outpatient/Intensive … Read More
Treating Opiate Addiction with Suboxone
This is a great article I came across that explains opiates and suboxone. There are different opinions regarding medication-assisted treatment, meaning the use of a medication to make withdrawal more comfortable and hoping to strengthen the opportunity to stay clean and sober. Addiction professionals across the country are in an ongoing conversation about the opioid crisis and exploring every possible … Read More
Heroin Vaccination
In the midst of the endless conversation of the opioid epidemic, it’s nice to see some news about possible solutions. I appreciate the approach of this drug because it sounds like it will inhibit some of the brain hijacking that happens with addiction. In very simple terms, addiction, as it progresses, causes changes to the structure and behavior of the … Read More
Spring Clean Your Sobriety
Maybe you’ve been sober for years, or maybe a few months. Do you ever get the feeling it’s time for some Spring Cleaning in your sobriety? It’s time to spruce things up, dust out the cob webs, and give yourself a recovery adjustment. How do you do that? It’s easy. I believe I have to do something on a daily … Read More
Addiction: When Should You Get Help?
It’s a new year, and oftentimes we find ourselves contemplating change when the new year begins. New year, new you. Many people who struggle with addiction think about quitting regularly. Most of us know when we have a real problem, and we know the only solution is to stop. Unfortunately, knowing all of that does not make us jump into … Read More
12 Steps and Anonymous
Sometimes people are confused about how ‘anonymous’ we are in 12 step programs. It can be confusing for people when they are new, and for people who are not members themselves. Also, be aware that you will get different thoughts and opinions from different people. None are right or wrong, good or bad- they are how we interpret things as … Read More
Outpatient Rehab Inpatient Rehab
One of the most common questions I get is “Are there any alcohol rehabs or drug rehabs near me?” The answer is yes. First, let’s talk about the terminology and the different options available to you so you are more clear on what exactly you need. Outpatient Treatment Outpatient drug rehab or alcohol rehab is a regimented program where you … Read More
Exercise as Treatment for Depression, Anxiety, and Addiction
Exercise as a treatment method for depression, anxiety, and addiction makes sense. We hear it everyday… exercise more… you’ll feel better… you’ll live longer… But I’m not sure many people know that exercise is a proven solution for many of our daily woes. Research has proven time and time again that exercise is more successful than any anti-depressant or anti-anxiety … Read More
90 Meetings in 90 Days
Many people feel overwhelmed when they show up at a 12 step meeting and hear the first recommendation is to attend 90 meetings in 90 days. A meeting every day, for 90 days. For many, the first thought that crosses their mind is how busy they are and how there is no way they can go to a meeting everyday. … Read More
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