How Sober Living Can Support Your Journey to Sobriety Starting on a journey to recovery from addiction can be both challenging and rewarding.It requires commitment, determination, and a supportive environment. While the initial stages of recovery often involve alcohol withdrawal, detox, and treatment, maintaining sobriety in the long run is equally crucial. This is where sober living comes into play. … Read More
Sober Living: A Pathway to Lasting Recovery
In the journey towards recovery from addiction, one of the most crucial aspects is finding a supportive and structured environment to transition back into everyday life. This is where sober living homes come into play. Sober living homes (different from halfway houses) provide individuals in recovery with a safe and supportive space to continue their sobriety journey after completing a … Read More
Building Essential Life Skills in Sober Living
In the journey of recovery from addiction, sober living is crucial. It provides individuals with a supportive environment to transition back into society while maintaining abstinence from alcohol. Beyond sobriety, sober living also focuses on building essential life skills that promote personal growth and development. These life skills are crucial for individuals to thrive in their recovery journey and lead … Read More
Am I Alcoholic?
Alcohol consumption is a common social activity that many people engage in. While moderate drinking is generally considered acceptable, excessive alcohol consumption can have detrimental effects on physical and mental health. It is important to assess your relationship with alcohol and determine whether you may be at risk of having an alcohol use disorder. Today, we will explore the signs … Read More
The Difference Between High Bottom & High Functioning
In my day, we went out and bought all the self-help books and vowed to get our lives together. Self-promising to try harder than ever before, start a life makeover plan, eat better, workout, start journaling every day and you have a whole new commitment to life. For about a week. Now, people do the same thing, but you hit … Read More
Mixed Messages
You wonder why you can’t accomplish something, or why it always feels like one step forward two steps back, and it may be because you’re sending yourself mixed messages. I know it’s kind of a weird word in. It’s not one that you hear all the time so let me start by giving you a definition of dissonance: Lack of … Read More
My Life Became Unmanageable
There was a TON of unmanageability in my life. Not only in my drinking life, but well into my sobriety. The substance was merely a symptom. When we put down the drink and the drugs, it doesn’t mean all our problems are solved. You have to keep in mind that the substance was merely a symptom. There is underlying insecurity, … Read More
This is WHY We Do Family-Style Dinner in Sober Living
When I started Kansas City Recovery men’s sober living, I knew how I wanted it to function and how I wanted it to feel. But I wasn’t exactly sure how I would make that happen. You probably don’t hear this often, but my early sobriety was a blast! I connected with a group of people and we formed our own … Read More
Cannabis Withdrawal ‘Highly Disabling’
Authorities are legalizing cannabis, particularly for medicinal use, in an increasing number of states. Many people stand by its alleged benefits, but new research warns that frequent use may lead to the “disabling” symptoms of cannabis withdrawal syndrome. A recent study — led by the Columbia University Mailman School of Public Health and Columbia University Irving Medical Center, both in … Read More
Addiction Help Kansas City
Addiction affects every area of your life, and help is available. One of the greatest hurdles for many people looking for addiction help is deciding what kind of help you need. What services do you need, what kind of professional, and what kind of facility? Let’s start at the beginning- Addiction Services Types of services Intervention Medical Detox/Social Detox Outpatient/Intensive … Read More